Sport

Fill in do, play, go

Vicky ..... jogging every day.

Fill in do, play, go

Cindy....gymnastics for over three years now.

Fill in do, play, go

Jim is good at sports. He.....basketball, tennis and hockey, too.

Fill in do, play, go

My sister....horse riding twice a week.

Finish the question tag

Ben's team has won,....?

Finish the question tag

She will win the race,....?

Finish the question tag

They played very well last winter,.....?

Finish the question tag

My brother goes to the gym every day,.....?

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

1) From the text we know how much time of physical activity a day the doctors recommend for children.

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

2) Everyday physical activity should not be too intensive.

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

3) Weight-bearing activity means the activity where you are on your feet, and not in water or on a bike.

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

4) Experts say that children should spend actively no less than two hours a day.

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

5) Doctors don’t agree with experts.

Read the text and mark the following statements as true (T) or false (F).

HEALTHY FITNESS

The doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are weight-bearing (in other words, where you are on your feet, rather than in water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week on physical exercises and school sport, both during the school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes’ exercise a day.

6) An hour’s activity a day isn’t enough to be fit and healthy.

Listen and choose

What record did he set?

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What nationality is Ueli Steck?

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Why wasn't Ueli Steck afraid of falling?