Power Woman Aliann Pompey

Training for the Olympics requires an incredible amount of focus, time, and energy.

Aliann Pompey was a teacher, a personal trainer, a development associate, did fundraising, individual coaching, and was going to be a renowned writer.

Right now Pompey, who's 34 years old, is getting ready for her first trip to the Olympics, where she'll run the 400 meters for Guyana.

Pompey is getting ready for her trip to the Olympics, where she'll run for the USA.

Aliann Pompey is the director of the Armory College Prep Program.

The Armory College Prep is a nonprofit that helps high school track and field athletes get into college.

Joe Ryan has been Pompey's coach since she went to school here in the late '80s.

The thing about the 400 meters is that it's an endurance sprint, so training is about finding the right balance between speed and strength.

Pompey takes her fun as seriously as she takes the rest of her schedule.

Pompey says she wants to make a big deal out of her running.

According to the interviewer, Aliann Pompey is currently

For taking on extra work, Aliann is

The project Alainn is involved in encourages teenagers to

Aliann explains that the work she does

In the gym, the interviewer refers to Aliann's

Joe, Aliann's trainer, believes that her strength is her

Joe says that for the 400m, it is essential to be both

The teenagers Aliann works with

Aliann says that she is looking forward to enjoying herself

According to the interview