Nesvit 6 School Life (end of the theme)

Read the text and the statements to it. Mark the following statements as «True» or «False».

Healthy Fitness Doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are «weight bearing» (in other words, when you are on your feet, rather than in the water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week doing physical exercises and school sport, both during a school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes exercise a day.

From the text we know how much time of physical activity a day doctors recommend for children.

Read the text and the statements to it. Mark the following statements as «True» or «False».

Healthy Fitness Doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are «weight bearing» (in other words, when you are on your feet, rather than in the water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week doing physical exercises and school sport, both during a school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes exercise a day.

Everyday physical activity should not be very intensive.

Read the text and the statements to it. Mark the following statements as «True» or «False».

Healthy Fitness Doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are «weight bearing» (in other words, when you are on your feet, rather than in the water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week doing physical exercises and school sport, both during a school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes exercise a day.

A «weight bearing» activity means an activity where you are on your feet, and not in the water or on a bike.

Read the text and the statements to it. Mark the following statements as «True» or «False».

Healthy Fitness Doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are «weight bearing» (in other words, when you are on your feet, rather than in the water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week doing physical exercises and school sport, both during a school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes exercise a day.

Experts say that children should spend actively not less than two hours a day.

Read the text and the statements to it. Mark the following statements as «True» or «False».

Healthy Fitness Doctors recommend that children and young people get one hour of physical activity a day. This activity can be not very intensive, but it should be regular. At least twice a week you should include activities to improve bone health, muscle strength and flexibility. Activities that are «weight bearing» (in other words, when you are on your feet, rather than in the water or on a bike) help build strong bones. The experts say that young people aged five to sixteen should spend at least two hours a week doing physical exercises and school sport, both during a school day and after school. But many doctors believe that even an hour’s activity a day isn’t enough. If you want to be fit and healthy, you need to do 90 minutes exercise a day.

An hour’s activity a day isn’t enough to be fit and healthy.

Complete the sentence with the correct form of the verb in brackets.

The pupils               ( to do) exercise five yet.

Complete the sentence with the correct form of the verb in brackets.

My friend     already          his homework. (to finish)

Complete the sentence with the correct form of the verb in brackets.

I       (to read) many English books last month.

Complete the sentence with the correct form of the verb in brackets.

     we     (to see) an interesting film in History tomorrow?

Complete the sentence with the correct form of the verb in brackets.

I          (to do) my homework now.

Complete the sentence with the correct form of the verb in brackets.

Helen            (not to do) her homework yesterday.

Complete the sentence with the correct form of the verb in brackets.

     he    (to do) the sums in the Maths lesson every day?