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- (Копія) Healthy lifestyle (the 8-th form)
Тест:
(Копія) Healthy lifestyle (the 8-th form)
11.10.2024
Вміст тесту:
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Тест містить питання скопійовані з: Healthy lifestyle (the 8-th form).
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HEALTHY LIFESTYLE
Different people have different life style and sometimes we don’t care about what we eat, drink, how much we sleep, sit in front of the TV or computer monitor, rest and exercise. Our health depends on our lifestyle. The meal we eat should be healthy, balanced and home-made. You should eat less sugar and fat, but more fruit and vegetables, a lot of vitamins every day. All juices are good for health: tomato, apple, apricot and of course pine-apple juice. Vitamin "C" is good for our health. Garlic prevents us from cold. As you know: "An Apple a Day Keeps the Doctor Away". Don't read or watch TV when you eat. Have only healthy snacks .Forget about junk and fast food, high-fat, high-calorie snacks: cookies, potato chips and soda. Make your own sandwiches with meat and vegetables. Drink a lot of water. Your body needs a lot of water. Don't eat after 7 p.m.
Physical activity is very important for a healthy lifestyle. Another good advice is doing sport regularly. Do some exercise in the morning or in the afternoon every day: ride a bicycle, go swimming or jogging, wash the floors in your home or walk the dog.
Don’t be nervous. Avoid stressful situations and try to solve your problems quickly. Get positive emotions, smile and laugh as often as possible.
Bad habits (smoking, drinking alcohol, taking drugs) destroy our organism. They are very dangerous especially for teenagers. Stop and take care of yourself, because your health is the best riches in your life.
1. True or False?
Different people have different life style.
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2. True or False?
Our health depends on our lifestyle.
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3. True or False?
Garlic prevents us from heart diseases.
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4. True or False?
As you know: "An Orange a Day Keeps the Doctor Away".
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5. True or False?
Forget about junk and fast food, high-fat, high-calorie snacks.
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6. True or False?
Avoid positive situations and try to solve your problems slowly.
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7. True or False?
Get positive emotions, smile and laugh as often as possible.
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8. True or False?
Your profession is the best riches in your life.
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9. Choose the correct answer.
Sometimes people don’t care about what they eat, drink and …
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10. Choose the correct answer.
Don't … when you eat.
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11. Choose the correct answer.
Bad habits are very dangerous especially for … .
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12. Choose the correct answer.
... is very important for a healthy lifestyle.
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13. Match the phrases to make up a sentence.
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I was absent
А
and fell asleep again.
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The pupils of our class decided
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at risk of diabetes.
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Mary opened her eyes, looked at me
В
in the previous lesson.
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Overeating puts your health
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to eat only healthy, home-made food.
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14. Choose the correct variant to complete the sentence.
I'd like ... glass of orange juice.
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15. Choose the correct variant to complete the sentence.
It is ... worst nightmare I've ever seen.
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16. Choose the correct variant to complete the sentence.
When I came in, he was sleeping like ... log.
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17. Choose the correct variant to complete the sentence.
... sleep is very important.
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18. Choose the correct variant to complete the sentence.
What time ... football tomorrow evening?
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19. Choose the correct variant to complete the sentence.
His train ... at 10 p.m. tomorrow morning.
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20. Choose the correct variant to complete the sentence.
She ... a lecture next Thursday.
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21. Choose the correct variant to complete the sentence.
I'm hot. - I ... you a glass of cold lemonade.
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