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The text is about...
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You need to eat fruit and vegetables at least...
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Nuts and beans are in the...
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Dairy products are...
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Grains make people...
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You need to drink a lot of...
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A snack is something you eat...
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Good manners can also help you...
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Eating a variety of foods helps your body...
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Dairy products such as milk, cheese, and yogurt help...
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Drinking enough water every day is important because...
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