Food for health

What are the two ways different foods help your body?

Which group is mentioned as the first food group?

What is the primary purpose of the meat group according to the text?

How many food groups are there in the text?

What food does the text recommend about daily consumption?

How many times does the text recommend eating fruit and vegetables every day?

Why is eating fruits and vegetables good for you, according to the text?

What parts of your body do eating fruits and vegetables help, according to the text?

How does eating fruits and vegetables care for your teeth?

What foods are included in the meat group according to the text?

How often does the text recommend eating from the meat group?

What does food in the milk group help to keep healthy?

How many cups of milk do you need each day according to the text?

What gives you energy from the bread and cereal group?

What is healthy food considered to be?

What is emphasized as essential for staying healthy in the text?

What behavior is encouraged at the table in the text?

Choose the correct answer

Some foods help the body grow, while others give energy.

The fruit and vegetable group is the last food group mentioned in the text.

It is not necessary to consume food from each group every day.

Different foods help the body in the same way.

Fish and eggs are not part of the meat group.

You can only drink milk to fulfill your daily requirement from the milk group.

Your diet refers only to what you drink.

Sitting straight and eating slowly with a closed mouth helps with digestion.

Fill-in-the-Blank:

According to the text, all the food in the meat group helps you      and be strong.

There are      food groups.

People call food made with milk                .

Food from the four food groups makes good         .

Healthy food is considered your good        for staying healthy.