Food and Drinks. Reading

People who eat healthy food feel and look better. They have fewer medical problems and miss less days from work or school. People who eat healthy food also feel more energetic and live longer than people who don’t.

You can get all the vitamins you need from the food you eat, but taking a multi-vitamin once a day is a good idea.

Whole-wheat bread is good to eat.

Whole-wheat bread is good to eat.

We should eat 3—4 servings of vegetables a day. It is important to eat green and orange vegetables like spinach and carrots every day.

We should eat 3—4 servings of fruit a day. Fresh fruit like apples or oranges are just

great.

People who eat healthy food feel and look better. They have fewer medical problems and miss less days from work or school. People who eat healthy food also feel more energetic and live longer than people who don’t.

Low-fat meat like turkey or chicken is good to eat.

No, sweets are bad for your health. Avoid eating too many sweets. Buy a juicer and

make fresh juice instead.

Whole-wheat bread is good to eat.

You can get all the vitamins you need from the food you eat, but taking a multi-vitamin once a day is a good idea.

We should eat 3—4 servings of fruit a day. Fresh fruit like apples or oranges are just great.

People who eat healthy food feel and look better. They have fewer medical problems and miss less days from work or school. People who eat healthy food also feel more energetic and live longer than people who don’t.

No, sweets are bad for your health. Avoid eating too many sweets. Buy a juicer and

make fresh juice instead.

Low-fat meat like turkey or chicken is good to eat.

We should eat 3—4 servings of vegetables a day. It is important to eat green and orange vegetables like spinach and carrots every day.

We should eat 3—4 servings of fruit a day. Fresh fruit like apples or oranges are just

great.

You can get all the vitamins you need from the food you eat, but taking a multi-vitamin once a day is a good idea.

We should eat 3—4 servings of vegetables a day. It is important to eat green and orange vegetables like spinach and carrots every day.

Low-fat meat like turkey or chicken is good to eat.

We should eat 3—4 servings of fruit a day. Fresh fruit like apples or oranges are just great.